FIT 

ANYWHERE

FIT 

ANYWHERE

"CrossGrips are a must have for your home gym. You can do so many workouts with them with little to no gym equipment."

An innovative, easy-to-attach portable gym that delivers a powerful workout. Pack, store, travel—your fitness journey can go anywhere!


Engineered with a high-strength polymer to hold up to  lbs, and durable foam inside clamps adapts to and protects the doorframe.

Video

THE PROBLEM

Normal door gyms have some problems. They’re not secure, they only fit certain doors, they’re ugly, they’re not portable, and they can cause damage to your house.

THE SOLUTION

CrossGrips by Jayflex is a pair of handles that becomes a portable, adaptable home gym. It requires no assembly and is ready to use in fewer than 15 seconds.

THE SOLUTION

CrossGrips by Jayflex is a pair of handles that becomes a portable, adaptable home gym. It requires no assembly and is ready to use in fewer than 15 seconds.

CROSSGRIPS ARE THE SUPERIOR CHOICE

CARRY ANYWHERE.
FIT ANYWHERE.

Great things come in well-designed packages. CrossGrips interlock to travel as a compact, 3-inch x 7-inch cube. Fits in even the smallest carry-on.

THE GYM THAT FITS 

IN YOUR TWO HANDS

It’s the best upper-body workout you’ll ever experience. Plus, CrossGrips allow for endless exercises. No matter the location, you’re prepared for a solid workout.

THE GYM THAT FITS 

IN YOUR TWO HANDS

It’s the best upper-body workout you’ll ever experience. Plus, CrossGrips allow for endless exercises. No matter the location, you’re prepared for a solid workout.

DESIGNED TO BE SAFE & DURABLE

STURDY STEEL FRAME

HOLDS UP TO 250 LBS

DURABLE FOAM GRIPS

PROTECT DOORFRAMES

POWDER COATED HANDLES

DON'T SLIP WHEN WET

LOCKING POSITIONS FOR

EASY ADJUSTMENTS

CLAMPS SECURELY

Patent pending internal spring clamp holds up to 250 lbs of weight.

SETUP IN 15 SECONDS

No tools required and no taking time away from your workout.

FITS ALMOST ANY DOOR

With two handles, you can use CrossGrips on nearly any doorframe.

30 DAY GUARANTEE AND 2 YEAR WARRANTY 

If for any reason you aren’t happy with your CrossGrips, just send them back within 30 days and we'll give you a refund of your purchase. We are so confident in our products that we also offer a 2 year warranty to fix/replace your RYZE-UPS for free. 

CROSSGRIP and RYZE-UPS Comparison

Fall Sale! Use code "FALL10" FOR 10% OFF.

CrossGrips

CrossGrips

The original multi-gym fitness handles. These compact, innovative grips interlock for travel and weigh just 1.9 lbs each. They secure in fewer than 15 seconds on nearly any doorframe and require no assembly, so you never have a reason to postpone your workout. CrossGrips are engineered with a high-strength polymer to hold up to 300 lbs, and durable foam inside clamps adapts to and protects doorframe.


  • Patent-Pending Smart Clamp System that locks CrossGrips to almost any doorframe without causing damage.
  • Folds to the size of a book
  • Fits anywhere so you can be fit anywhere
  • *Check your door measurements (see below) before purchasing to ensure CrossGrips fit*

Pick Your Bundle

CrossGrips

  • 1 CrossGrips Set
  • FREE Shipping
  • 2 Year Warranty

$119.00
CrossGrips Ab Straps Bundle

  • 1 CrossGrips Set
  • 1 Ab Straps Set
  • 1 Carry Bag
  • FREE Shipping
  • 2 Year Warranty

$159.00
CrossGrips Assistance Bands Bundle

  • 1 CrossGrips Set
  • 1 Assistance Bands Set (4-Pack)
  • 1 Carry Bag
  • Free Shipping
  • 2 Year Warranty

$169.00
CrossGrips Complete Bundle

  • 1 CrossGrips Set
  • 1 Assistance Bands Set (4-Pack)
    • 1 Ab Straps Set
    • 1 Carry Bag
    • Free Shipping
    • 2 Year Warranty

$179.00

Customer Reviews

Based on 361 reviews
78%
(280)
14%
(52)
7%
(25)
1%
(3)
0%
(1)
E
Erick E Miranda
Awesome equipment

Very easy to set up and so far I haven't seen any damage on the door frame!!

Z
Zach Corcoran
They're great

Been using them for chin ups pretty much every day since I got them. They're super easy to set up on my door frame and to take down. They fold up pretty compactly. They feel study and durable when doing my chin ups. Very satisfied with them.

T
Tina Blackwood
Great

Revolutionize the pull up bar

M
Michael Hasegawa
As advertised

What I expected, compacts nicely

S
Stanislav Goncharov

CrossGrips Complete Bundle