FIT 

ANYWHERE

Video

An innovative, easy-to-attach portable gym that delivers a powerful workout. Pack, store, travel—your fitness journey can go anywhere!

See why this product funded over $200,000 on Kickstarter & IndieGoGo!

THE PROBLEM  

Normal door gyms have some problems. 

They’re not secure, they only fit certain doors,

 they’re ugly, they’re not portable, and they can

 cause damage to your house.

THE SOLUTION  

CrossGrips by Jayflex is a pair of handles that becomes a portable, adaptable home gym. It requires no assembly 

and is ready to use in fewer than 15 seconds.

CARRY ANYWHERE.
FIT ANYWHERE.

Great things come in well-designed packages. CrossGrips interlock to travel as a compact, 3-inch x 7-inch cube. Fits in even the smallest carry-on.

CLAMPS SECURELY

Patent pending internal spring clamp holds up to 250 lbs of weight.

SETUP IN 15 SECONDS

No tools required and no taking time away from your workout.

FITS ALMOST ANY DOOR

With two handles, you can use CrossGrips on nearly any doorframe.

30 DAY GUARANTEE AND 2 YEAR WARRANTY 

If for any reason you aren’t happy with your CrossGrips, just send them back within 30 days and we'll give you a full refund of your purchase. We are so confident in our products that we also offer a 2 year warranty to fix/replace your RYZE-UPS for free. 

THE GYM THAT FITS 

IN YOUR TWO HANDS

It’s the best upper-body workout you’ll ever experience. Plus, CrossGrips allow for endless exercises. No matter the location, you’re prepared for a solid workout.

DESIGNED TO BE SAFE & DURABLE

CrossGrips

CrossGrips

The original multi-gym fitness handles. These compact, innovative grips interlock for travel and weigh just 1.9 lbs each. They secure in fewer than 15 seconds on nearly any doorframe and require no assembly, so you never have a reason to postpone your workout. CrossGrips are engineered with a high-strength polymer to hold up to 300 lbs, and durable foam inside clamps adapts to and protects doorframe.


  • Patent-Pending Smart Clamp System that locks CrossGrips to almost any doorframe without causing damage.
  • Folds to the size of a book
  • Fits anywhere so you can be fit anywhere
  • *Check your door measurements (see below) before purchasing to ensure CrossGrips fit*

Pick Your Bundle

CrossGrips

  • FREE Shipping
  • 30 Day Guarantee 
  • 1 CrossGrips Set

$129.00$109.00
CrossGrips Ab Straps Bundle

  • FREE Shipping
  • 30 Day Guarantee 
  • 1 CrossGrips Set
  • 1 Ab Straps

$170.00$140.00
CrossGrips Assistance Bands Bundle

  • FREE Shipping
  • 30 Day Guarantee 
  • 1 CrossGrips Set
  • 1 Assistance Bands Set (4-Pack)

$175.00$150.00
CrossGrips Complete Bundle

  • FREE Shipping
  • 30 Day Guarantee 
  • 1 CrossGrips Set
  • 1 Assistance Bands Set (4-Pack)
    • 1 Ab Straps

$185.00$155.00

Customer Reviews

Based on 235 reviews
83%
(194)
16%
(38)
1%
(2)
0%
(1)
0%
(0)
S
Sophia Park
Door width max should be 6.5”

Great product, worked amazingly in my old apartment where the width of my door molding was shorter but I moved to a bigger and the width of the molding at its fattest part is 6.5” and I STRUGGLED to get it on (think using a hammer) - keep that in mind! Otherwise love the product!

P
Parker P
Perfect, durable, safe and compact pull up bars

Unlike other pull up bars, CrossGrips have been the best investment for my home gym and my fitness. They are easily portable and can come on and off the door frame very easily. They never leave door marks and have endured 6 months of consistent use without any wear. They can handle extra weight and are versatile to use as push up bars. Out of all the home fitness equipment I have purchased, these have been the ones that get the most use. I take them with me on most trips and they have fit on every door frame I have tried them on. You won’t be disappointed with these!

A
Aaron Kuhn
Great portable pull up for any door frame

I travel for the airlines and I have never had a potable pull up bar until. Works as advertised fits non standard hotel doors. Great Product

B
Ben T Forkx
Finally pullups at home!

I've got narrow door entrance ways, so the usual wide bars just don't work,
CrossGrips work like a hot damn!!!
Five minutes to figure out how to set them up and adjust to my size, then
BOOM!! 10 pullsups! Just like that!!
Thanks JAYFLEX!

D
Daniel Baseggio
Love the concept but unfortunately it doesn’t fit...

I live in an original 1920 house and this does not fit ANY of my door arches.... you really should state that this product is only for modern homes.... or am I missing something!??